If you have ever despaired of understanding sizing in the shops, rest assured, you are not alone. Why are you a size 14 in one shop and a size 18 in another? Unless, of course, you have just eaten A LOT of cake in a cafe in between the two shops my musings below may help you understand moreโฆ

Iโm a professional wedding dressmaker and also give lessons in dressmaking. The first lesson in my dressmaking classes is always all about sizing as otherwise most people would make the wrong size. It is SO confusing in the shops! How are we meant to make sense of it? And if youโre a bride who has found she has to buy a wedding dress two sizes up from your usual dress size, this might help you feel better about that too!
For those of you reading this who do sew, I will follow this post with another about how to make your commercial dressmaking patterns really FIT, which basically means ignoring all the โsizesโ!
โVanity Sizingโ
Sizing has gradually got bigger over time, a tendency called โvanity sizing. In the 1950โs a 36โณ bust was called a UK size 16, in the 1970โs a 36โณ bust was called a size 14. Today it is a size 12, on average, but might be anything from a size 8 to a size 14, depending on which shop you are in! That whole thing where famously โMarilyn Monroe was a size 16โ Yes, she was, but not only was that in American sizing but if she were shopping in Oxford Street today sheโd be closest to todayโs size 8 or 10! Though anything she bought would still need quite a bit of alteration as her bust at 35โณ would be a happy size 10, her waist was a tiny 22โณ, which would be a size uk 4!ย
โReal sizingโ
There is no โstone tabletโ of โreal sizingโ. There never has been. The shops are free to call the sizing anything they like, to best flatter their customers self-image and maximise sales. Itโs not meant to be a con, though it might feel like it. Itโs just human psychology! Regardless of whether they fit us weโre not very likely to buy something that has a bigger size on the label than we like to think we are. Iโm a size 12 or 14 in ASOS, which is primarily designed for 15 years old girls so itโs sizes need to be โsmallโ (or actually, old-fashioned/accurate). And Iโm a size 8 or 10 in M&S, which is aimed at an older demographic who love to find out they are still the same dress size they were in their 20โs, despite being 4 inches bigger!
โIโm a size 8โ
We had two women in a dressmaking class once and we were all being measured to make a skirt. Both ladies buy size 8 clothes when they go shopping and both had great figures! But one had a 28 inch waist and the other 31 inches! How is this possible? Well, they bought their clothes from very different shops, as they had different tastes and were about 40 years apart in age. The shops in each case werenโt trying to โconโ them or โtrickโ anyone. But both women were happy with the size and fit of their clothes, and with the โsizeโ the label said. Were their clothes actually the same size if laid on top of each other? Of course not.
โMy Monsoon dressโ
Iโm a dressmaker and should know better, but Iโm just as prone to this as anyone else. Iโve insisted on buying the dress with the size I want to be instead of the size that fits. It was from Monsoon and the assistant even poked her head around the changing room curtain and offered to bring me the next size up, but I insisted I was a size 10 and โwould not need the 12 thank you!โ I never wore, it, it was too small. And the size that would have fitted me was physically the same measurements as other dresses I own, it just had a different number on the label! Our brains let us down so badly!
โMinimise returnsโ
Most manufacturers tweak their sizing continuously, so itโs not even the same from one season to the next in the same shop! They tweak and tweak โtil they get the fewest returns, โtil their main customer base is the most flattered. And itโs not likely to ever stop. Not unless we can master our brains or all agree on a set in stone sizing system, fixed and immutable!
โWedding Dress Sizingโ
Vanity sizing in shops has become more and more extreme as the decades pass but the bridal industry is a bit stuck in the past. So though I normally buy a size 12 (on average, in shops designed for my age demographic) I would have to buy a size 16 wedding dress. This isnโt true of every bridal label of course, just as with high-street clothes, they all run their own sizing systems and some are more in line with modern sizing than others. It is so depressing for brides, on such a sensitive occasion, to be told they need to buy a size so much โbiggerโ than usual. I will write a fuller post on this, as there are more nuances that might be useful to brides than I have space for here.
How to get around the problem
My best advice is to buy clothes that fit best, ignore the sizing. Pick up three sizes of everything when youโre in the shop. Try them all on and buy the one that makes you look most fabulous. You may find youโre not only supposedly different sizes from shop to shop, or top to bottom but also from style to style as some of us may prefer to wear clothes tighter or looser than the designer imagined!
Itโs no good telling anyone not to get upset over sizing in shops. At best the differences are REALLY annoying, at worst they can be the straw that โbreaks the camels backโ of our delicate self-worth when weโre having a bad day and find we donโt fit the size we expected. I wonโt tell anyone not to be annoyed, but I can reassure you that at least youโre not alone. As long as weโre human weโll be wishing we could fit the ideals society and the media hold up to us, whether that is a figure like Botticelliโs Venus in the 1600โs, or the illusive perfect size 10 of 2025!






A sizeable issue โ Lol's Sew & Sews[โฆ] Marilyn Monroe was a size 16โฆ [โฆ]
woozelsmudgethanks for reading my post, and sharing it! I hope it helps you and any other readers feel much better about sizing, knowing itโs not real!